The Training Sessions are devised by the technical staff and follow the Paris Saint Germain playing philosophy while adapting to the level of each child.
CONDITIONING TRAINING SPEED AGILITY PERFORMANCE
| Training offered at several locations throughout the Bay Area. Customized, on-site and group training available. | |||||||||
|
Reaction/Quickness Relative Body Strength Force Production Cardiovascular Endurance Flexibility Mental Toughness/Confidence |
|||||||||